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What is
?
Sukha Space is a calming place where you can pause, breathe, and reconnect with yourself.
Sukha is a Sanskrit term that translates to "happiness," "bliss," or "ease." It refers to a state of contentment, peace, and both physical and mental well-being that is aligned with the true nature of the self.
Here at Sukha Space, it's all about connecting to that state of bliss and softness through carefully curated practices designed to help cultivate inner peace and calm.
Our offerings are all-emcompassing and include guided meditations, soothing sound healing, breathwork, gentle yoga classes, and healing body work, all designed to help you feel more relaxed, balanced, and at ease.
Whether you're looking to quiet your mind, release energy through sound, or stretch and move in a peaceful yoga flow,
Sukha Space is a place where you can truly unwind and find inner calm.
Come as you are and embrace a little more softness, ease, and peace in your life.
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Wide Range of Offerings
Holistic & Personalized Approach
Virtual Sessions
In Person Sessions (Coming Soon!)
Accessible Practices
Testimonials
We’re grateful to guide our clients on their wellness journeys.
Here are a few reflections from those who’ve experienced healing, growth, and balance with us
Tessa M.
"Savannah is a healer! She is kind, professional and amazing at her job. She is trained in a number of different methods of treatment and as a client who has been exposed to most of them, I can honestly say she is truly talented. Her warm nature will keep me coming back again and again. Do yourself a favour and see Savannah!"
Monika H.
" The knowledge and precision Savannah has when it comes to her craft is amazing. She has blow my mind every time I’ve gone to see her and would recommend her to anyone. She is kind, intelligent, intuitive and holistic in her approach. The results her method bring about are very impressive, and she is always learning more to perfect and better her offerings!
She is truly a gem and I am so grateful to have found her!"
Daniel M.
“Savannah really knows how to use her technique. She is the best so far that I've seen."
Meet your Guide
Savannah Roy
Yoga Instructor
Sound Healing Facilitator
Mindfulness Teacher
Bodyworker
Savannah is a passionate wellness practitioner with over 8 years of experience in massage therapy and a deep commitment to holistic healing. With 3 years of study in osteopathy, she integrates a comprehensive understanding of body mechanics and anatomy into her practice.
Savannah is skilled in a variety of modalities, including craniosacral therapy, myofascial release, cupping therapy, reiki, and emotional freedom technique, allowing her to tailor treatments to meet the unique needs of each client.
In 2018, Savannah completed her Yoga Teacher Training and has since become certified in Sound Healing, Breathwork & Meditation Teaching. This diverse background enables her to offer a multifaceted approach to wellness that encompasses both physical and emotional healing.
She adds to her offerings experience as a cacao ceremony facilitator, creating sacred spaces for participants to explore connection, intention, and self-discovery.
Her professional journey includes her recent role as the wellness coordinator and spa therapist at The Aerial BVI, renowned as the best luxury wellness resort in the British Virgin Islands.
In this role, Savannah created transformative wellness experiences, fostering an atmosphere of relaxation and rejuvenation for guests.
Savannah’s approach is centered on teaching others to be more gentle with themselves, inspiring greater presence and mindfulness in their daily lives. She aims to help quiet the mind, facilitating a more peaceful state of being that radiates outwards, positively impacting the greater community.
Beyond her wellness practice, Savannah is an avid traveler and sailor, drawing inspiration from her adventures around the world. With a deep love for music, she incorporates rhythm and sound into her offerings, enhancing the transformative experience for clients.
Invite Softness, Ease and Happiness into your Life
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Healing Through Sound
Experience the transformative power of sound to release tension, restore balance, and promote deep relaxation through sound baths and vibrational healing.
Inner Peace through Meditation
Cultivate stillness and clarity with guided meditation practices that quiet the mind and connect you to your inner peace.
Strength & Space
through movement
Build flexibility, strength, and balance with yoga practices that ground and align the body and mind.
Vitality through Breath
Harness the power of breathwork to energize the body, calm the mind, and restore vitality.
"There is strength in staying soft in a world that convinces us that
it is safer to have a hardened heart "
