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What is
?
Sukha Space is a calming place where you can pause, breathe, and reconnect with yourself.
Sukha is a Sanskrit word meaning ease, happiness, and inner contentment, a state of effortless harmony.
Here at Sukha Space, it's all about connecting to a softness within you through intentional practices designed to help cultivate peace and calm.
Through Integrative Bodywork, Gentle Yoga Classes, Private Sessions, and Sound Healing, we offer supportive experiences designed to help you slow down, reconnect, and feel more grounded and at ease.
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A modern approach to wellness
Personalized care in every session
Intentional small group experiences
Regulation-focused practices
Our Offerings
Integrative Bodywork
A gentle, personalized one-on-one session designed to support relaxation, grounding, and overall well-being through mindful touch, stillness, and sound.
Each session is adapted to your needs and offers a calm space to slow down, reconnect, and unwind. The focus is on rest, presence, and supporting the body’s natural ability to soften and settle.
Gentle Yoga Classes
A slow, all-levels small intimate group class with guided meditation, breathwork, gentle hatha style yoga, sound healing, and optional hands-on support to help you unwind and reset.
Thursday evenings in Bouctouche.
Services are offered within a wellness and naturotherapy framework and are not a substitute for medical diagnosis or treatment.
The Heart Behind Sukha
Savannah is a dedicated wellness practitioner with over a decade of experience in the wellness field.
She is a wellness practitioner offering restorative sessions rooted in yoga, breathwork, sound, mindful touch, and holistic care. Her work is centered on helping clients slow down, reconnect, and support their overall well-being through personalized, calming experiences.
Her background includes prior training and experience in massage therapy, osteopathy-informed studies, yoga, sound healing, breathwork, and meditation.
Her professional journey includes serving as Wellness Coordinator and Spa Therapist at The Aerial, BVI, the top-rated wellness resort in the Caribbean, where she curated immersive and restorative guest experiences.
At the heart of Savannah’s work is a simple intention: to help others soften, regulate, and reconnect with themselves.
She believes healing begins when we feel safe enough to slow down.
Client Reflections
Kind words from those who have experienced our sessions
Tessa M.
"She is trained in a number of different methods of treatment and as a client who has been exposed to most of them, I can honestly say she is truly talented. Her warm nature will keep me coming back again and again. Do yourself a favour and see Savannah!"
Daniel M.
“Savannah really knows how to use her technique.
She is the best so far that I've seen."
Monika H.